31.12.09

Hey yo! I just completed my expedition yesterday. Clocked time is 2hours 18mins! Tml is the last day of 2009, and also my last session for the year! I will put up videos of my progess in this blog. (Provided if the weather is fine...) My whole plan can be twarted by the threatening thunder clouds!

19.12.09

Curtains of rain pelted down from the heavens, washed away the last flame of hope on the candle. Who is willing to be the candle which burns itself to light up other people's life?
Okay i will get straight to the point! I have not went for the expedition! The weather is bad lately, which forced me to postpone my expedition! I tried my energy gels today during session. Really works! I was like a dead dragon that has been reborn! However, it just tastes too sweet... No wonder the army guy puked after consuming it! Need to drink some water to wash the gel down your throat! Anyway i'm working for clockwise footwork now, to give myself more style a variations! heehee! I'm going to suffer this training! it's like writing with ur left hand, when you are a right hander!

12.12.09

Marsiling -- Ang Mo Kio (MRT) run/walk expedition. This is my new planning. I will start from around 2-3pm. Unsure about the date. Should be next week. This is my plan.
1. Run from Marsiling to Yishun.
2. Rest at Northpoint, consume energy gel.
3. Yishun walk to Khatib to digest the water and energy gel, and also to rest.
4. Run from Khatib to Yio Chu Kang (Arduous obstacle). There are no infrastructures to block out sunlight or winds. Huge exposure.
5. Walk or run to Ang Mokio, depending on my energy and stamina level.

Total distance: I dont know. Should be at least 20Km.